by Emmabjarke | Jun 1, 2024 | Uncategorized
In the rush of modern life, it’s easy to feel the need to be more of this or more of that. But what if you’re already perfectly fine? What if you’re incredibly inspiring and whole just as you are? This affirmation or mantra topic aims to shift the...
by Emmabjarke | May 1, 2024 | Uncategorized
Digestive issues can lead to various discomforts like pain, bloating, constipation, diarrhea, low energy, anxiety related symptoms, etc. Discovering ways to support digestive health is essential as it affects our life quality and overall well-being, physically as well...
by Emmabjarke | Apr 1, 2024 | Uncategorized
While studio classes are great, there’s something uniquely special about practicing yoga at home regularly. In this blog post, we’ll explore 7 transformative benefits when embracing home yoga, and why it can make a big difference in your life. From...
by Emmabjarke | Mar 1, 2024 | Uncategorized
At M.E.M, we are all about providing sustainable and quality yoga mats and we’re also deeply committed to nurturing our planet. That’s why we’re excited to share our reforestation initiative with you. Reforestation Commitment Our dedication to reforesting...